Water Cups to Grams and Milliliters

Convert water between cups, grams, milliliters, tablespoons, teaspoons, and ounces. For practical kitchen conversions, water has a density of approximately 1 gram per milliliter.

Quick answer: 1 cup of water equals 240 ml and weighs approximately 240 grams.

From:

  • grams
  • ounces
  • cups
  • ml
  • teaspoons
  • tablespoons

To:

  • grams
  • ounces
  • cups
  • ml
  • teaspoons
  • tablespoons

Water Cups to Grams and ML

Water Milliliters Approximate weight
1/4 cup 60 ml 60 g
1/3 cup 80 ml 80 g
1/2 cup 120 ml 120 g
2/3 cup 160 ml 160 g
3/4 cup 180 ml 180 g
1 cup 240 ml 240 g
1.5 cups 360 ml 360 g
2 cups 480 ml 480 g
4 cups 960 ml 960 g

Water Grams to Cups

Water Approximate cups
50 grams 0.21 cups
100 grams 0.42 cups
200 grams 0.83 cups
240 grams 1 cup
250 grams 1.04 cups
500 grams 2.08 cups
1,000 grams 4.17 cups

Water Tablespoons and Teaspoons

Measurement Milliliters Approximate weight
1 teaspoon 5 ml 5 g
1 tablespoon 15 ml 15 g
2 tablespoons 30 ml 30 g
4 tablespoons 60 ml 60 g
8 tablespoons 120 ml 120 g
16 tablespoons 240 ml 240 g

Does One Milliliter of Water Equal One Gram?

For everyday cooking, one milliliter of water can be treated as one gram. Therefore, 100 ml weighs about 100 grams and 500 ml weighs about 500 grams.

Water density changes slightly with temperature, but the difference is negligible for normal kitchen measurements.

Measuring Water Accurately

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