Condensed Milk Cups to Grams and ML
Convert sweetened condensed milk between cups, grams, milliliters and ounces. The converter uses an approximate density of 1.30 grams per milliliter.
Quick answer: 1 cup of condensed milk weighs approximately 312 grams and equals 240 ml.
Condensed Milk Cups to Grams
These values use a density of approximately 1.30 grams per milliliter and a 240 ml cooking cup.
| Condensed milk | Approximate weight |
|---|---|
| 1/4 cup | 78 g |
| 1/3 cup | 104 g |
| 1/2 cup | 156 g |
| 2/3 cup | 208 g |
| 3/4 cup | 234 g |
| 1 cup | 312 g |
| 1.25 cups | 390 g |
| 1.5 cups | 468 g |
| 2 cups | 624 g |
Grams of Condensed Milk to Cups
| Condensed milk | Approximate cups |
|---|---|
| 100 g | 0.32 cup |
| 150 g | 0.48 cup |
| 200 g | 0.64 cup |
| 250 g | 0.80 cup |
| 300 g | 0.96 cup |
| 397 g | 1.27 cups |
| 500 g | 1.60 cups |
Condensed Milk Cups to Milliliters
Cups and milliliters both measure volume. Density is only needed when converting condensed milk between volume and weight.
| Condensed milk | Milliliters |
|---|---|
| 1/4 cup | 60 ml |
| 1/3 cup | 80 ml |
| 1/2 cup | 120 ml |
| 2/3 cup | 160 ml |
| 3/4 cup | 180 ml |
| 1 cup | 240 ml |
| 1.5 cups | 360 ml |
| 2 cups | 480 ml |
How Much Is a 14-Ounce Can?
A standard 14-ounce can of sweetened condensed milk contains approximately 397 grams. By volume, that is roughly 1.27 cooking cups.
The 14 ounces printed on the can refer to weight, not fluid ounces.
Condensed Milk vs Evaporated Milk
Sweetened condensed milk is thick and contains added sugar. Evaporated milk is unsweetened and has a thinner consistency, so the two products do not have the same density or weight per cup.
They should not normally be substituted directly for one another without adjusting the recipe.
Measuring Condensed Milk
- Use a kitchen scale when the recipe specifies grams or ounces.
- Scrape the measuring cup or container carefully because condensed milk is thick and sticky.
- Stir the product if it has separated before measuring it.
- Remember that ounces can mean weight or volume; canned condensed milk is normally labelled by weight.
Related Milk Conversions
You can also convert evaporated milk, heavy cream, milk, coconut milk and yogurt.
For more measurement help, see the cups to grams guide and baking measurements guide .