Convert Coconut Milk – Cups, Grams, Ounces & Milliliters

Need to convert coconut milk between cups, grams, ounces, or milliliters? Unitzzz provides instant, precise conversions using a density of 1.03 g/ml — ideal for curries, smoothies, soups, and baked goods.

Common Coconut Milk Conversions

• 1 cup of coconut milk ≈ 247 grams
• 1 tablespoon of coconut milk ≈ 15.4 grams
• 100 grams of coconut milk ≈ 0.40 cups
• 1 ml of coconut milk ≈ 1.03 grams
• 1 ounce of coconut milk ≈ 29.2 grams

About Coconut Milk Density

Coconut milk is made by blending coconut meat with water and straining. Its density varies depending on whether it's full-fat, light, or homemade. Full-fat canned coconut milk averages around 1.03 g/ml, meaning one cup typically weighs about 247 grams. Shake well before measuring—fat separation can make top and bottom layers vary in thickness.

Cooking & Usage Tips

• For the creamiest curries, choose full-fat coconut milk and avoid “light” varieties.
• Warm the can slightly and shake before opening to reduce separation.
• In baking, coconut milk can substitute for dairy milk at a 1:1 ratio, adding richness.
• Refrigerate unused coconut milk and use within 5 days, or freeze in ice cube trays.