Potato Cups to Grams and ML
Convert diced raw potato between cups, grams, milliliters and ounces. Enter an amount below and select the measurement units.
Quick answer: 1 cup of diced raw potato equals 240 ml and weighs approximately 172.80 grams.
Potato Cups to Grams
These values use an approximate density of 0.72 grams per milliliter. They apply to raw potato cut into small or medium cubes and placed loosely in the measuring cup.
| Diced raw potato | Approximate weight |
|---|---|
| 1/4 cup | 43 g |
| 1/3 cup | 58 g |
| 1/2 cup | 86 g |
| 2/3 cup | 115 g |
| 3/4 cup | 130 g |
| 1 cup | 173 g |
| 1.5 cups | 259 g |
| 2 cups | 346 g |
| 3 cups | 518 g |
| 4 cups | 691 g |
Potato Cups to Milliliters
The converter uses a cooking cup equal to 240 milliliters.
| Diced raw potato | Milliliters |
|---|---|
| 1/4 cup | 60 ml |
| 1/3 cup | 80 ml |
| 1/2 cup | 120 ml |
| 2/3 cup | 160 ml |
| 3/4 cup | 180 ml |
| 1 cup | 240 ml |
| 1.5 cups | 360 ml |
| 2 cups | 480 ml |
| 3 cups | 720 ml |
| 4 cups | 960 ml |
What Form of Potato Do These Values Use?
This conversion is intended for fresh, raw potato cut into small or medium cubes. It can be used for peeled or unpeeled potato, although the recipe should determine whether the skin is included.
Smaller pieces fit more closely into a measuring cup than large chunks. The cut size can therefore cause a small difference in the weight of one cup.
Do Different Potato Varieties Weigh the Same?
Waxy, all-purpose and floury potatoes vary in water and starch content. Their exact weight per cup can therefore differ slightly.
This general conversion is suitable for ordinary cooking. Use a kitchen scale when a recipe requires an exact weight for a specific potato variety.
Does Cooked Potato Weigh the Same?
No. Boiling can add moisture, while baking and roasting remove moisture. Cooked potato also changes texture and may fit differently into a measuring cup.
Mashed potato is especially different because it contains less air and may include milk, cream or butter. Use this converter only for diced raw potato.
How to Measure Diced Potato
- Wash the potato and peel it if the recipe requires.
- Remove damaged or green areas.
- Cut the potato into reasonably even cubes.
- Place the pieces loosely in the measuring cup without pressing them down.
- Measure promptly, before the cut potato loses moisture or changes color.
- Use a kitchen scale when the recipe provides grams.
Related Ingredient Conversions
You can also convert carrot, celery, bell pepper, olive oil, butter and salt.
For more help, see the cups to grams conversion guide and kitchen conversion charts .