Carrot Cups to Grams and ML
Convert chopped raw carrot between cups, grams, milliliters and ounces. Enter an amount below and select the measurement units.
Quick answer: 1 cup of chopped raw carrot equals 240 ml and weighs approximately 153.60 grams.
Carrot Cups to Grams
These values use an approximate density of 0.64 grams per milliliter. They apply to raw carrot that has been chopped into small or medium pieces and placed loosely in the measuring cup.
| Chopped raw carrot | Approximate weight |
|---|---|
| 1/4 cup | 38 g |
| 1/3 cup | 51 g |
| 1/2 cup | 77 g |
| 2/3 cup | 102 g |
| 3/4 cup | 115 g |
| 1 cup | 154 g |
| 1.5 cups | 230 g |
| 2 cups | 307 g |
| 3 cups | 461 g |
| 4 cups | 614 g |
Carrot Cups to Milliliters
The converter uses a cooking cup equal to 240 milliliters.
| Chopped raw carrot | Milliliters |
|---|---|
| 1/4 cup | 60 ml |
| 1/3 cup | 80 ml |
| 1/2 cup | 120 ml |
| 2/3 cup | 160 ml |
| 3/4 cup | 180 ml |
| 1 cup | 240 ml |
| 1.5 cups | 360 ml |
| 2 cups | 480 ml |
| 3 cups | 720 ml |
| 4 cups | 960 ml |
What Form of Carrot Do These Values Use?
This conversion is intended for peeled or unpeeled raw carrot cut into small or medium pieces. The pieces should be placed loosely in the cup without pressing them together.
The exact weight can vary with the size and shape of the pieces. Finely chopped carrot fits more closely into a cup than large chunks and may therefore weigh slightly more.
Does Grated Carrot Weigh the Same?
Grated carrot does not always weigh the same as chopped carrot by volume. Fine shreds can pack together more closely, while long, loosely filled shreds may contain more air.
When a baking recipe asks for grated carrot, measure it in that form rather than relying on the chopped carrot conversion.
Does Cooked Carrot Weigh the Same?
No. Cooking softens carrot and can change its water content. Cooked pieces may also settle more tightly in a measuring cup than firm raw pieces.
Use this converter when the recipe specifies raw, chopped carrot. Measure cooked or puréed carrot separately after preparation.
How to Measure Chopped Carrot
- Remove the stem end and peel the carrot if the recipe requires it.
- Cut the carrot into reasonably even pieces.
- Place the pieces loosely in the measuring cup.
- Do not press or compact the carrot.
- Use a kitchen scale when the recipe provides grams.
Related Ingredient Conversions
You can also convert tomato, olive oil, butter, honey, salt and water.
For more help, see the cups to grams conversion guide and kitchen conversion charts .