Tomato Cups to Grams and ML
Convert chopped raw tomato between cups, grams, milliliters and ounces. Enter an amount below and select the measurement units.
Quick answer: 1 cup of chopped tomato equals 240 ml and weighs approximately 180.00 grams.
Tomato Cups to Grams
These values use an approximate density of 0.75 grams per milliliter. They apply to fresh, raw tomato that has been chopped and placed loosely in the measuring cup.
| Chopped tomato | Approximate weight |
|---|---|
| 1/4 cup | 45 g |
| 1/3 cup | 60 g |
| 1/2 cup | 90 g |
| 2/3 cup | 120 g |
| 3/4 cup | 135 g |
| 1 cup | 180 g |
| 1.5 cups | 270 g |
| 2 cups | 360 g |
| 3 cups | 540 g |
| 4 cups | 720 g |
Tomato Cups to Milliliters
The converter uses a cooking cup equal to 240 milliliters.
| Chopped tomato | Milliliters |
|---|---|
| 1/4 cup | 60 ml |
| 1/3 cup | 80 ml |
| 1/2 cup | 120 ml |
| 2/3 cup | 160 ml |
| 3/4 cup | 180 ml |
| 1 cup | 240 ml |
| 1.5 cups | 360 ml |
| 2 cups | 480 ml |
| 3 cups | 720 ml |
| 4 cups | 960 ml |
What Type of Tomato Do These Values Use?
This conversion is intended for fresh tomato that has been chopped into small or medium pieces. The tomato should be measured with its natural juice, without pressing the pieces into the cup.
Tomato variety, ripeness and the size of the pieces can all affect the weight. Dense plum tomatoes may weigh differently from larger, juicier slicing tomatoes.
Are Whole and Chopped Tomatoes Equivalent?
No. Whole tomatoes leave large spaces inside a measuring cup, while chopped tomatoes fit together more closely. For that reason, this conversion should not be used for a cup filled with whole tomatoes.
Canned tomatoes and cooked tomato products can also have different densities because they may contain added juice or have some liquid removed.
How to Measure Chopped Tomato
- Remove the stem before chopping the tomato.
- Use reasonably even pieces for a consistent measurement.
- Place the pieces loosely in the measuring cup without pressing them down.
- Include the natural juice unless the recipe asks for drained tomato.
- Use a kitchen scale when precise grams are needed.
Related Ingredient Conversions
You can also convert salt, olive oil, vegetable oil, rice, quinoa and water.
For more help, see the cups to grams conversion guide and kitchen conversion charts .