Convert Molasses – Cups, Grams, Ounces & ML

Need to convert molasses between cups, grams, ounces, or ml? Unitzzz provides instant, accurate results using real ingredient density (1.45 g/ml). Perfect for baking, marinades, BBQ sauces, or gingerbread recipes.

Common Molasses Conversions

• 1 tablespoon of molasses ≈ 21 grams
• 1 cup of molasses ≈ 350 grams
• 100 grams of molasses ≈ 0.29 cups
• 1 ml of molasses ≈ 1.45 grams
• 1 ounce of molasses ≈ 28.35 grams

About Molasses Density

Molasses is a thick, dark syrup produced during sugar refining. With a density of about 1.45 g/ml, it’s heavier than water and most sweeteners. One cup of molasses weighs roughly 350 grams. For baking, always weigh molasses for precision and consistent flavor.

Cooking & Baking Tips

• Light molasses is mild and sweet — ideal for cookies and marinades.
• Dark molasses adds rich, deep flavor to gingerbread and barbecue sauce.
• Blackstrap molasses is very dense and bitter; reduce the amount slightly in recipes.

Check our detailed guides on cups to grams conversion, baking measurements, and kitchen conversion charts to master your recipes.