Maple Syrup Cups to Grams and ML
Convert maple syrup between cups, grams, milliliters and ounces. The converter uses an approximate density of 1.33 grams per milliliter.
Quick answer: 1 cup of maple syrup weighs approximately 320 grams. One tablespoon weighs approximately 20 grams.
Maple Syrup Cups to Grams
These values use a density of 1.33 grams per milliliter and a 240 ml cooking cup.
| Maple syrup | Approximate weight |
|---|---|
| 1/8 cup | 40 g |
| 1/4 cup | 80 g |
| 1/3 cup | 106 g |
| 1/2 cup | 160 g |
| 2/3 cup | 213 g |
| 3/4 cup | 239 g |
| 1 cup | 319 g |
| 1.5 cups | 479 g |
| 2 cups | 638 g |
| 3 cups | 958 g |
Grams of Maple Syrup to Cups
| Maple syrup weight | Approximate cups |
|---|---|
| 50 g | 0.16 cup |
| 100 g | 0.31 cup |
| 150 g | 0.47 cup |
| 200 g | 0.63 cup |
| 250 g | 0.78 cup |
| 300 g | 0.94 cup |
| 320 g | Approximately 1 cup |
| 500 g | 1.57 cups |
| 1 kg | 3.13 cups |
Tablespoons of Maple Syrup to Grams
One tablespoon is approximately 15 ml. At a density of 1.33 grams per milliliter, one tablespoon of maple syrup weighs approximately 20 grams.
| Maple syrup | Approximate weight |
|---|---|
| 1 tablespoon | 20 g |
| 2 tablespoons | 40 g |
| 3 tablespoons | 60 g |
| 4 tablespoons | 80 g |
| 6 tablespoons | 120 g |
| 8 tablespoons | 160 g |
| 12 tablespoons | 239 g |
| 16 tablespoons | 319 g |
Maple Syrup Milliliters to Grams
| Maple syrup volume | Approximate weight |
|---|---|
| 10 ml | 13.3 g |
| 15 ml | 20 g |
| 30 ml | 39.9 g |
| 50 ml | 66.5 g |
| 100 ml | 133 g |
| 200 ml | 266 g |
| 250 ml | 333 g |
| 500 ml | 665 g |
Pure Maple Syrup vs Pancake Syrup
Pure maple syrup is made from concentrated maple sap. Pancake syrup may instead contain corn syrup, sugar syrup, flavorings and other ingredients.
Their densities can differ, so this converter should be used specifically for pure maple syrup or a product with a similar consistency.
Does Maple Syrup Density Vary?
Temperature and sugar concentration can produce small differences between products. Cold syrup is more viscous, but its weight remains more reliable than measuring by volume.
Measuring Maple Syrup Accurately
- Use a kitchen scale when the recipe specifies grams.
- Use a liquid measuring cup for cups or milliliters.
- Scrape the measuring utensil to transfer the complete amount.
- Avoid assuming pancake syrup has exactly the same density as pure maple syrup.
Related Sweet Ingredient Conversions
You can also convert honey, molasses, corn syrup, agave syrup and brown sugar.
See the complete cups to grams chart , grams to cups converter and baking measurements guide .