Smart Cooking Unit Converter

Why Choose Unitzzz?

Unlike traditional converters, Unitzzz uses real ingredient densities to give you accurate, kitchen-tested conversions. Whether you’re scaling a recipe, meal prepping, or baking from scratch — we make it effortless.

• ✔️ Convert cups to grams or ounces instantly
• ✔️ Accurate for flour, sugar, oil, milk, butter, and 500+ ingredients
• ✔️ Works perfectly on mobile and desktop
• ✔️ Keeps a history of your recent conversions

Common Cooking Conversions

• 1 cup of sugar ≈ 200 grams
• 1 tablespoon of butter ≈ 14 grams
• 100 ml of milk ≈ 0.42 cups
• 1 cup of flour ≈ 120 grams

10 Random Conversions

Learn More About Cooking Units

Check our detailed guides on cups to grams conversion, baking measurements, and kitchen conversion charts to master your recipes.

Cooking Conversion Tips & Tricks

Understanding the relationship between cups, grams, ounces, and milliliters is essential for accurate cooking and baking. Different ingredients have different densities — meaning 1 cup of flour does not weigh the same as 1 cup of sugar. That’s why Unitzzz gives you ingredient-specific conversions, not just flat ratios.

Popular Kitchen Conversions

• 1 cup of butter = about 227 grams
• 1 cup of olive oil = about 216 grams
• 1 cup of milk = about 240 milliliters
• 1 tablespoon = 15 milliliters

Baking With Precision

Successful baking starts with precision. Even a small measurement error can change texture, taste, or rise. With Unitzzz, you’ll always get precise conversions — whether you’re scaling a bread recipe, switching from cups to grams, or using a digital kitchen scale.

Get Started

Try converting ingredients like flour, sugar, butter, or milk — or explore our full list of kitchen conversion charts for every common ingredient.