Convert Cream Cheese – Cups, Grams, Ounces & Milliliters

Need to convert cream cheese between cups, grams, ounces, or milliliters? Unitzzz provides instant, accurate conversions using real density data (1.02 g/ml). Perfect for cheesecakes, frostings, dips, and baking.

Common Cream Cheese Conversions

• 1 tablespoon of cream cheese ≈ 14 grams
• 1 cup of cream cheese ≈ 245 grams
• 100 grams of cream cheese ≈ 0.41 cups
• 1 ml of cream cheese ≈ 1.02 grams
• 1 ounce of cream cheese ≈ 28.35 grams

About Cream Cheese Density

Cream cheese has a density of about 1.02 g/ml — slightly heavier than water. This means 1 cup of cream cheese weighs around 245 g. Because it’s soft and spreadable, it’s best to measure by weight for consistent baking results.

Cooking & Baking Tips

• Use full-fat cream cheese for the creamiest cheesecakes and frostings.
• Soften at room temperature before mixing to avoid lumps.
• 1 block (8 oz) cream cheese ≈ 226 g or just under 1 cup.

Related Conversions

Explore other dairy ingredients: Butter, Heavy Cream, Sour Cream, Whole Milk, Yogurt.